Weigh In record (no journal entry) for 07 November 2019
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74 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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815 kcal
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Fat: 32.61g | Prot: 63.66g | Carbs: 75.98g.
Breakfast: Cappuccino, DM Sportness Eiweiß 50%. Lunch: Alesto Fine Steirische Kürbiskerne Naturbelassen, DM Bio Karottensaft, Alnatura Sonnenblumenkerne, DM Leinsamen Geschrotet, Gut & Günstig Wild-Preiselbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 0.4 kg a Week
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Mopsbiene's Weight History
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