Weigh In record (no journal entry) for 07 November 2019
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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394 kcal
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Fat: 11.05g | Prot: 39.43g | Carbs: 37.21g.
Breakfast: Куриное Филе Жареное без Масла, Капучино. Lunch: Щи с Курицей. Snacks/Other: Гречка Отварная, Помидоры, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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Vikussshka's Weight History
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