Weigh In record (no journal entry) for 07 November 2019
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72.1 kg
Lost so far: 23.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1573 kcal
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Fat: 129.66g | Prot: 87.33g | Carbs: 13.42g.
Breakfast: Санта Бремор Масло Икорно-Селедочное, Ламбер Сыр Ламбер 50%, Жареное Яйцо. Lunch: Fish House Скумбрия Холодного Копчения. Dinner: Творог 9%, La Pina Арахисовая Паста, Помидоры, Простоквашино Сметана 25%, Кабачки Тушеные. more...
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Gaining 2.1 kg a Week
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Магдалина11's Weight History
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