Weigh In record (no journal entry) for 07 November 2019
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86.9 kg
Lost so far: 15.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1605 kcal
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Fat: 66.76g | Prot: 67.30g | Carbs: 184.90g.
Breakfast: Запеканка Таорожная с Тыквой. Lunch: Макдоналдс Картофель Фри (Большой), Макдоналдс Цезарь Ролл. Snacks/Other: Данон Актимель Гранат, Б.Ю. Александров Сырок в Темном Шоколаде 5%. more...
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Losing 0.7 kg a Week
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levinatta's Weight History
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