estefanni mayara's Journal, 06 Nov 19


View Diet Calendar, 06 November 2019:
1969 kcal Fat: 92.01g | Prot: 138.28g | Carbs: 153.22g.   Breakfast: Batata Doce, Omelete ou Ovos Mexidos, Mangas. Lunch: Salada Crua, Vegetais Crus, Peito de Frango, Batata Doce, Azeite de Oliva Extra-Virgem, Limão. Dinner: Salada Vinagrete, Batata Doce, Peito de Frango. Snacks/Other: Batavo Iogurte Natural Desnatado, Castanhas de Caju Torradas sem Sal, Abacate, Peito de Frango, Batata Doce, Omelete ou Ovos Mexidos, Batata Doce. more...
1372 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Hiking - 1 hour and 5 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 1 hour, Google Fit - 19 hours and 55 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


estefanni mayara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.