View Diet Calendar, 06 November 2019:
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1969 kcal
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Fat: 92.01g | Prot: 138.28g | Carbs: 153.22g.
Breakfast: Batata Doce, Omelete ou Ovos Mexidos, Mangas. Lunch: Salada Crua, Vegetais Crus, Peito de Frango, Batata Doce, Azeite de Oliva Extra-Virgem, Limão. Dinner: Salada Vinagrete, Batata Doce, Peito de Frango. Snacks/Other: Batavo Iogurte Natural Desnatado, Castanhas de Caju Torradas sem Sal, Abacate, Peito de Frango, Batata Doce, Omelete ou Ovos Mexidos, Batata Doce. more...
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1372 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Hiking - 1 hour and 5 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 1 hour, Google Fit - 19 hours and 55 minutes. more...
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estefanni mayara's Weight History
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