Weigh In record (no journal entry) for 06 November 2019
|
93.3 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1357 kcal
|
Fat: 85.54g | Prot: 63.55g | Carbs: 85.01g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Nature's Own Butter Top Enriched Bread. Lunch: Sanderson Farms Chicken Leg Quarters, Sanderson Farms Chicken Leg Quarters, Cooked Green Peas (from Fresh). Dinner: Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grannie57 's Weight History
|