Weigh In record (no journal entry) for 07 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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119 kcal
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Fat: 2.70g | Prot: 6.40g | Carbs: 17.30g.
Breakfast: 統一 AB無加糖優酪乳. more...
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steady weight
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