106cm Not sure I believe it. I have intermittent fasted, and iv walked most days. Allowed some chocolate. But zero alcohol, still on the experiment, day 23 day.
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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521 kcal
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Fat: 38.23g | Prot: 34.22g | Carbs: 14.95g.
Lunch: Burrito bowl. more...
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Losing 1.2 kg a Week
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