Weigh In record (no journal entry) for 06 November 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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4484 kcal
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Fat: 72.35g | Prot: 269.16g | Carbs: 695.65g.
Breakfast: Подсолнечное Масло, ВкусВилл Лапша Домашняя с Куркумой, Ultimate Nutrition Muscle Juice Revolution 2600. Lunch: SPAR Котлеты Куриные Паровые, De Cecco Макароны. Dinner: Вкуснотеево Творог 0,5%, ВкусВилл Мёд Цветочный Акациевый. Snacks/Other: MuscleMeds Carnivor, Ultimate Nutrition Muscle Juice Revolution 2600. more...
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steady weight
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gleboff-76's Weight History
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