Weigh In record (no journal entry) for 06 November 2019
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64 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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3781 kcal
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Fat: 222.83g | Prot: 363.87g | Carbs: 19.57g.
Breakfast: Friboi Patinho Moido Cozido, Nestlé Creme de Leite, Alho, Cebolas, Raiola Azeitonas Verdes Descaroçadas, Sadia Bacon em Cubos. more...
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Losing 1.6 kg a Week
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anap_rds's Weight History
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