Weigh In record (no journal entry) for 06 November 2019
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63 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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875 kcal
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Fat: 17.73g | Prot: 46.92g | Carbs: 141.66g.
Breakfast: Domatesler, Çay (Demlenmiş), Köy Ekmeği, Aynes Kaşar, Yeşil Biber. Lunch: Mercimek Çorbası, Börülce, Turşu. Snacks/Other: Kuru İncir, Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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diyet200's Weight History
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