Weigh In record (no journal entry) for 06 November 2019
|
62.9 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
514 kcal
|
Fat: 30.94g | Prot: 30.29g | Carbs: 31.71g.
Breakfast: Doğal Peynir, Doğal Peynir, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Pişmiş Kabak. Snacks/Other: Mandalina. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haticeelbuken's Weight History
|