|
Entah apalah yg aku masukkin. Yg jelas makan capcay sama ayam kungpao. Klo udh di mall dan pergi sm orang, susah mau atur makan apa. Hrs ngikut aja
View Diet Calendar, 05 November 2019:
|
888 kcal
|
Fat: 36.47g | Prot: 59.32g | Carbs: 89.29g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Kung Pao Chicken, Cooked Vegetable Combination with Soy-Based Sauce. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Chicken Spring Roll. more...
|
|
3202 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Standing - 2 hours, Apple Health - 19 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsSupra's Weight History
|