Weigh In record (no journal entry) for 06 November 2019
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61.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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702 kcal
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Fat: 38.67g | Prot: 25.99g | Carbs: 70.78g.
Breakfast: Зеленый Чай, Мёд, Творог 9%, Лаваш Армянский. Lunch: Лаваш Армянский, Селедка под Шубой. Snacks/Other: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Чай, Салат Мимоза, Рафинад, Чай, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. more...
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Losing 9.8 kg a Week
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Sabina_k80's Weight History
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