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Svizzera 🇨🇭
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1879 kcal
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Fat: 30.40g | Prot: 231.74g | Carbs: 162.13g.
Breakfast: Albume d'uovo, Caffè Espresso, Sale, Uovo (Intero), Natura in Festa Farina D Avena Todis. Lunch: Insalata Mista Verde, Carne Macinata (95% Magra / 5% di Grassi), Cuore Mediterraneo Riso Basati Todis. Dinner: Petto di Pollo (al Forno, senza Grassi, a Fette), Cuore Mediterraneo Riso Basati Todis, Verza. Snacks/Other: Yamamoto Iso-Fuji Nocciola, Smile Crunch Farina d'avena, Yamamoto Iso-Fuji Nocciola. more...
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steady weight
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Dianabol's Weight History
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