I've been trying to follow my diet by eating fish and salad in the past week and I'm doing better at that. At least I'm not as fat as last month. I really need to hit the gym hard again and that is difficult. I am also eating boiled eggs for protein. That helps some. I don't crave sweets now which feels great. I just crave salty stuff. I binged on hot cheetos twice in the past week.
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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