Weigh In record (no journal entry) for 05 November 2019
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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749 kcal
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Fat: 39.85g | Prot: 80.91g | Carbs: 15.94g.
Breakfast: Sadia Presunto Cozido Fatiado, Ovo Mexido. Lunch: Mindy Pasta de Amendoim, Sadia Moela de Frango, Tomates Cereja. Snacks/Other: Excelsior Presunto Cozido Fatiado, 3 Corações Cappuccino Diet. more...
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Losing 0.3 kg a Week
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tatabarreto's Weight History
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