Weigh In record (no journal entry) for 05 November 2019
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73.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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175 kcal
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Fat: 1.88g | Prot: 23.00g | Carbs: 17.07g.
Breakfast: True Source Whey True Vegan Chocolate com Avela, Banana Prata, Clara de Ovo. more...
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Gaining 2.1 kg a Week
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Carlacftorres's Weight History
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