Weigh In record (no journal entry) for 05 November 2019
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1297 kcal
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Fat: 56.30g | Prot: 58.04g | Carbs: 134.15g.
Breakfast: Kölln Haferflocken (10g), Gekochtes Ei, REWE Rügenwalder Teewurst Fein, Frischkäse, REWE Bäcker Brötchen , Kaffee mit Milch. Dinner: Kaffee mit Milch, Spießbratenbrötchen. Snacks/Other: Krombacher Fassbrause Mango, Alnatura Reis Joghurt Minis. more...
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Gaining 1.4 kg a Week
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SchmolliX23's Weight History
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