Weigh In record (no journal entry) for 05 November 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1381 kcal
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Fat: 43.50g | Prot: 41.35g | Carbs: 208.32g.
Breakfast: Вода, Банановые Чипсы, Киевхлеб Хлеб по-Французки, Trapeza Булгур и Киноа с Овощами, Жареное Яйцо. Lunch: Куриное Филе на Гриле, Макароны или Лапша с Сыром. Dinner: Рахат Лукум, Апельсин. Snacks/Other: Roshen Конфеты Желейные, Американо. more...
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1412 kcal
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Exercise:
Hiking - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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l.potato's Weight History
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