Weigh In record (no journal entry) for 02 November 2019
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1044 kcal
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Fat: 60.72g | Prot: 41.93g | Carbs: 92.98g.
Breakfast: Агротек Суп Куриный с Вермишелью . Lunch: Перекресток Капуста Цветная Жареная, Спаржа по-Корейски, Жареный Тофу. Dinner: Хурма, Айва. more...
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Losing 6.4 kg a Week
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elzara_i's Weight History
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