Weigh In record (no journal entry) for 05 November 2019
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103.6 kg
Lost so far: 38.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1930 kcal
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Fat: 162.45g | Prot: 109.21g | Carbs: 1.56g.
Lunch: Слонимский Мясокомбинат Колбаса Балтийская, Щековина. Dinner: Куриные Крылышки с Кожей , Брест-Литовск Масло Сливочное 82,5%. more...
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Gaining 0.7 kg a Week
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Mortisfera's Weight History
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