Weigh In record (no journal entry) for 05 November 2019
|
66.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1546 kcal
|
Fat: 51.76g | Prot: 113.20g | Carbs: 165.49g.
Breakfast: Геркулес Овсяные Хлопья, Льняные Семена, Помидоры. Lunch: Чечевица Вареная, Свинина Тушеная. Dinner: Льняные Семена, Летний День Молоко 3,2%, VPLab Nutrition Hot Chocolate Protein. Snacks/Other: Помидоры, Лента Сырники Домашние. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuranuranura's Weight History
|