Mawena's Journal, 25 Mar 13

Weigh In record (no journal entry) for 25 March 2013
67.3 kg Lost so far: 8.9 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:
658 kcal Fat: 24.40g | Prot: 36.61g | Carbs: 73.52g.   Breakfast: Riz et Blé Complet Nature, Lait. Lunch: Épinards Hachés, Oeuf Dur, Yaourt Nature 0%. Dinner: Gougère, Laitue Iceberg (y compris les Types 'Crisphead'). more...
1929 kcal Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
steady weight

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Mawena's Weight History


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