Weigh In record (no journal entry) for 04 November 2019
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68 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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373 kcal
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Fat: 11.74g | Prot: 10.09g | Carbs: 60.24g.
Breakfast: Té de Hierbas, Queso Panela, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Nature Valley Barra de Granola , Manzana Golden, Melón . more...
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Losing 0.4 kg a Week
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Brenda.Shun's Weight History
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