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Almoço de segunda!
View Diet Calendar, 04 November 2019:
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1066 kcal
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Fat: 38.52g | Prot: 79.74g | Carbs: 98.39g.
Breakfast: Danone YoPRO. Lunch: Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Aurora Linguiça Toscana, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Pizza de Queijo. Snacks/Other: Visconti Torrada Integral. more...
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1966 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 52 minutes, Resting - 22 hours and 8 minutes. more...
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j.joaquim.oliveira95's Weight History
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