Weigh In record (no journal entry) for 04 November 2019
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69 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1215 kcal
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Fat: 45.44g | Prot: 49.43g | Carbs: 162.19g.
Breakfast: Шоколадный Торт. Lunch: Соленые Огурцы с Укропом, Гречка с Курицей. Dinner: Запеканка из Цветной Капусты. Snacks/Other: Лимонад, Лагман, Ашан Яблоко Ред Чиф. more...
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Gaining 2.8 kg a Week
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1995_Irishka_1995's Weight History
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