Weigh In record (no journal entry) for 04 November 2019
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121.9 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1306 kcal
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Fat: 60.45g | Prot: 71.15g | Carbs: 123.93g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Field Roast Classic Meatloaf, Shrimp Fried Rice. Dinner: Snack Fresh Pineapple Chunks, Ballard's Farm Ham Salad, Power Crunch Protein Energy Bar - Chocolate Mint. Snacks/Other: Twizzlers Twizzlers (King Size), Peter Paul Mounds (Snack Size), Health Wise Protein Chips - Sea Salt & Vinegar, Nestle Kit Kat (Fun Size). more...
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Losing 1.0 kg a Week
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Stephanie328's Weight History
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