Weigh In record (no journal entry) for 04 November 2019
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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782 kcal
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Fat: 24.79g | Prot: 23.20g | Carbs: 121.62g.
Breakfast: Food Lion Red Velvet Cake, Coffee with Cream and Sugar. Lunch: Fajita with Chicken and Vegetables. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 3.8 kg a Week
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Ladybug2010's Weight History
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