Weigh In record (no journal entry) for 04 November 2019
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69.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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348 kcal
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Fat: 9.63g | Prot: 12.35g | Carbs: 53.67g.
Breakfast: Kellogg's Corn Flakes, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Almendras. more...
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Gaining 0.9 kg a Week
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Blanch248's Weight History
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