Weigh In record (no journal entry) for 04 November 2019
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1424 kcal
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Fat: 61.23g | Prot: 65.91g | Carbs: 161.57g.
Breakfast: Coop Ekologiska Riskakor, Galbani Mozzarella, Сухие Семена Чиа, Кофе, Льняные Семена, ICA Lättmjölk, Хурма, Milbona Oatdrink, Мёд. Lunch: President 12 Petits Chevres Doux , Тыквенные Семечки, Помидоры Черри, Суп-Пюре из Тыквы, Запеченный или Жареный Лосось. Dinner: Мёд, Västerbotten Ost, Хурма, Milbona Oatdrink, Risenta Psylliumfrön. Snacks/Other: Кофе, Coop Mellan Mjölk, Coop Ekologiska Riskakor, President 12 Petits Chevres Doux, Хурма. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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