wonder_cris's Journal, 04 Nov 19

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Weigh In record (no journal entry) for 04 November 2019

85.1 kg Lost so far: 0 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:

1464 kcal

Fat: 75.51g | Prot: 93.41g | Carbs: 113.23g. Breakfast: Pascual Leche sin Lactosa Desnatada, Kellogg's Special K Chocolate Negro. Lunch: Aceite de Oliva, Tomates Cherry, Mercadona Hamburguesa Vacuno. Dinner: Hacendado Queso Fresco Desnatado 0%, Aceite de Oliva, Bonarea Sepia Limpia Congelada. Snacks/Other: Plátano, Ciruela. more...

2060 kcal

Exercise: Resting - 14 hours and 34 minutes, Sleeping - 9 hours and 26 minutes. more...

Gaining 0.7 kg a Week

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wonder_cris's Journal, 04 Nov 19

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wonder_cris's Weight History