Weigh In record (no journal entry) for 04 November 2019
|
71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
3103 kcal
|
Fat: 107.70g | Prot: 157.30g | Carbs: 375.75g.
Lunch: Beterrabas, Sopa de Nabiça, Telepizza Pizza Especial da Casa. Dinner: Pepino (com Casca), Telepizza Pizza Especial Cogumelos, Telepizza Pizza Bacana. Snacks/Other: Húngaros, Mimosa Manteiga com Sal, Fiambre de Peru, Pão Branco, Pingo Doce Tortitas de Milho com Sal, Laranjas, Pão de Deus, Milbona Skyr Natural , Pingo Doce Tortitas de Milho com Sal, Curcuma, PFN My Whey, Banana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hugovmatos's Weight History
|