Weigh In record (no journal entry) for 04 November 2019
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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628 kcal
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Fat: 30.29g | Prot: 30.40g | Carbs: 65.68g.
Breakfast: Мандарины, Салтовский Хлеб Княжий Зерновой, Помидоры, Авокадо, Вареное Яйцо. Lunch: Alpro Кокосовое Молоко, Цикорий, Салтовский Хлеб Княжий Зерновой, Борщ с Курицей. more...
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Losing 1.4 kg a Week
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missdaria67's Weight History
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