Weigh In record (no journal entry) for 04 November 2019
|
55.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
470 kcal
|
Fat: 13.79g | Prot: 12.10g | Carbs: 78.12g.
Breakfast: Оладьи, Новокаша Овсяные Хлопья Экстра #3. Dinner: Чернослив в Шоколаде. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksuksya05's Weight History
|