Weigh In record (no journal entry) for 04 November 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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354 kcal
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Fat: 12.14g | Prot: 26.95g | Carbs: 32.02g.
Breakfast: Меленъ Лечо по Домашнему, Рис Вареный, Жареная или Запеченная Куриная Голень. more...
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Gaining 4.2 kg a Week
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liudmylas's Weight History
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