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35.4
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1932 kcal
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Fat: 89.36g | Prot: 143.23g | Carbs: 139.03g.
Breakfast: 雞蛋（整個）, 瑞穗 全脂鮮奶, 豬肉漢堡片, 白切雞, 肉鬆. Lunch: 小籠包, 雪Q餅, 滷蛋, 白飯, 高麗菜, 炸排骨. Dinner: 桂冠 燕餃, 雞胸肉（烘烤，脱脂，切片）, 同榮 (Old Fisherman) 罐頭. Snacks/Other: 小番茄（葡萄形狀）, 紅豆餅. more...
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Gaining 0.5 kg a Week
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liya0827's Weight History
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