Weigh In record (no journal entry) for 03 November 2019
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1085 kcal
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Fat: 51.93g | Prot: 39.26g | Carbs: 114.44g.
Breakfast: Marabou Mjölkchoklad , Coop Forum Kokosflingor , Mango, Kranvatten, Coop Fiber Havregryn. Lunch: Gurka (med Skal), Isbergssallad (Inkluderar Crisphead Typer), Kokt Ägg, ICA Tonfisk i Vatten, Cocktailtomater. Dinner: Marabou Oreo, Kalkonbröst, Wasa Hårdbröd, Varma koppen Minestrone. Snacks/Other: Marabou Schweizernöt. more...
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steady weight
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Aisha060727's Weight History
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