Weigh In record (no journal entry) for 03 November 2019
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81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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2655 kcal
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Fat: 102.27g | Prot: 136.28g | Carbs: 297.60g.
Breakfast: Alitas de Pollo, Muslo de Pollo, Tortilla de Maíz, San Juan Claras de Huevo, Chorizo. Lunch: Vegetales Stir-fried, Chop Suey de Pollo, Arroz Frito Chino, Chop Suey de Carne. Snacks/Other: Plátano, Marinela Mini Barritas Fresa, Chocolate en Leche, Coffee-Mate Sustituto de Crema, Svetia Endulzante sin Calorías, Café. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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