Weigh In record (no journal entry) for 03 November 2019
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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472 kcal
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Fat: 24.61g | Prot: 26.92g | Carbs: 34.60g.
Breakfast: Milbona Quarkcreme, Kaffee mit Milch. Lunch: Kartoffelpüree, Frikadelle. more...
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Losing 1.4 kg a Week
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SchmolliX23's Weight History
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