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opnieuw gestart
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1153 kcal
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Fat: 35.76g | Prot: 33.94g | Carbs: 173.72g.
Breakfast: Leidingwater, Koffie. Lunch: Koffie, AH Kruiden Roomkaas Light, Jam, Blue Band Halvarine, Pistolet. Dinner: AH Tropische Fruitsalade, Yoghurt (Halfvol), Spaghetti met Tomatensaus en Groenten. Snacks/Other: Cheetos Chips, Water, Koffie. more...
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Gaining 0.3 kg a Week
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avousten's Weight History
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