Abzah86's Journal, 03 Nov 19


View Diet Calendar, 03 November 2019:
521 kcal Fat: 29.88g | Prot: 41.75g | Carbs: 15.94g.   Breakfast: Salatalık (Soyulmuş), Pastırmalı Yumurta. Lunch: Hardline Nox2. more...
2656 kcal Exercise: Cardio - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Sağlığınız için bakır tava kullanın 
03 Nov 19 by member: çok çalış
Bizimkisi bile bile lades 😝 
03 Nov 19 by member: Abzah86

     
 

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