10/3倆人份晚餐:綜合沙拉🥗、哈密瓜🍈、香蕉🍌1/2根、氣炸漢堡排(我半片弟弟1片半)、氣炸香腸、酥皮包(素食麵包)1個~\(≧▽≦)/~⋯酥皮包&香蕉都是是昨天爸爸給ㄉ麵包餐盒,努力消耗中🤣🤣
View Diet Calendar, 03 November 2019:
|
838 kcal
|
Fat: 44.56g | Prot: 19.79g | Carbs: 89.98g.
Dinner: 肉鬆麵包, 黑橋牌 原味香腸, 漢堡排, 小黃瓜, 洋蔥, 香蕉, 高麗菜, 哈密瓜. Snacks/Other: 提拉米蘇. more...
|
|
1278 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somnambulism00's Weight History
|