somnambulism00's Journal, 03 Nov 19

10/3倆人份晚餐:綜合沙拉🥗、哈密瓜🍈、香蕉🍌1/2根、氣炸漢堡排(我半片弟弟1片半)、氣炸香腸、酥皮包(素食麵包)1個~\(≧▽≦)/~⋯酥皮包&香蕉都是是昨天爸爸給ㄉ麵包餐盒,努力消耗中🤣🤣

View Diet Calendar, 03 November 2019:
838 kcal Fat: 44.56g | Prot: 19.79g | Carbs: 89.98g.   Dinner: 肉鬆麵包, 黑橋牌 原味香腸, 漢堡排, 小黃瓜, 洋蔥, 香蕉, 高麗菜, 哈密瓜. Snacks/Other: 提拉米蘇. more...
1278 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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Comments 
怕弟弟吃不飽所以另外氣炸日式豬排&無骨鹽酥雞給弟弟加餐🤣🤣 
03 Nov 19 by member: somnambulism00
是嗎?😅😅😅 
03 Nov 19 by member: 尼歐NEO
是ㄚ!剛剛依弟弟要求又再氣炸雞翅&小雞腿給他2次加餐呢😅😅 
03 Nov 19 by member: somnambulism00
因為弟弟減得比較快?🤔🤔 
03 Nov 19 by member: 尼歐NEO
他需要ㄉ基礎代謝率比較高ㄚ🤣🤣 
03 Nov 19 by member: somnambulism00
姐姐的陰謀論😏😏😏 
03 Nov 19 by member: 尼歐NEO
姊姊的小心機 🤣🤣🤣 
03 Nov 19 by member: 莊仕優

     
 

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