Weigh In record (no journal entry) for 03 November 2019
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78.8 kg
Lost so far: 4.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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211 kcal
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Fat: 9.35g | Prot: 13.51g | Carbs: 15.49g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Fazer Хлеб Стройный Рецепт Бездрожжевой, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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alena.kis's Weight History
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