|
fijne zondag!
View Diet Calendar, 03 November 2019:
|
1469 kcal
|
Fat: 52.65g | Prot: 66.43g | Carbs: 174.59g.
Breakfast: Ekoplaza Pompoenpitten, AH Amandelschaafsel, AH Gedroogde Gojibessen, AH Magere Franse Kwark, De Zaanse Hoeve Griekse Yoghurt 2%, AH Rode Pitloze Druiven. Lunch: Unox Gelderse Rookworst, AH Zuurkoolstampot . Dinner: AH Bami Goreng, Sushi, Maki Avocado. Snacks/Other: Honing, AH Amandelschaafsel, De Zaanse Hoeve Griekse Yoghurt 2%, AH Magere Franse Kwark, AH Chocoladepasta Puur, AH Tijgerbrood Volkoren. more...
|
|
1819 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|