Weigh In record (no journal entry) for 03 November 2019
|
71.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
2006 kcal
|
Fat: 105.26g | Prot: 75.94g | Carbs: 187.81g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Слобода Майонез Оливковый 67%, Морковь, Жареная Картошка. Dinner: Сливочное Масло, Рис Вареный. Snacks/Other: Куриные Голени с Кожей, Сахар. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudmylas's Weight History
|