Weigh In record (no journal entry) for 03 November 2019
|
75.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
568 kcal
|
Fat: 29.44g | Prot: 33.62g | Carbs: 42.19g.
Breakfast: Яйцо, Heinz Горошек, Оливковое Масло, Помидоры. Lunch: Good Food Орех Макадамия, Морковь, Пятерочка Яблоко Красное , Epica Йогурт Питьевой Натуральный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annachumljakova's Weight History
|