Weigh In record (no journal entry) for 02 November 2019
|
70.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1423 kcal
|
Fat: 69.46g | Prot: 34.26g | Carbs: 177.74g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Gâteau au Fromage avec Des Fruits, McDonald's Frites (Moyenne). Dinner: Poires, Raisins, Rians Yaourt au Lait de Chèvre Citron. Snacks/Other: Poires, Stoeffler Saucisse de Strasbourg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|