Stiba's Journal, 23 Mar 13

Weigh In record (no journal entry) for 23 March 2013
106.6 kg Lost so far: 19.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2013:
1591 kcal Fat: 71.99g | Prot: 91.62g | Carbs: 92.18g.   Breakfast: Prosciutto Crudo, Focaccia, Croissant o Cornetto, Cappuccino. Lunch: Pasta Sfoglia, Canocchie Dell'adriatico, Maionese, Polipo, Capesante al Forno o alla Griglia, Gamberetto al Forno o alla Griglia, Calamari al Vapore o Bolliti, Seppie Pulite Piccole, Prosecco, Sogliola. more...
Gaining 1.4 kg a Week

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Stiba's Weight History


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