ZR.Zhang's Journal, 02 Nov 19

View Diet Calendar, 02 November 2019:

605 kcal

Fat: 14.54g | Prot: 53.84g | Carbs: 67.85g. Breakfast: 奇亚籽, 永和豆浆粉. Lunch: 鸡胸肉（不吃皮）, 青菜. Dinner: 煮鸡蛋, 梨. more...

155 kcal

Exercise: Apple Health - 24 hours. more...

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ZR.Zhang's Weight History